Diabetes Education in Spokane
This series of classes are for people who are pre-diabetic, newly diagnosed, or already managing their diabetes.

Free & Clear Quit For Life Group Program Meetings
A five-week class that supports members in their efforts to quit tobacco use.

Living Well With Chronic Conditions
Persons who have ongoing, chronic health concerns can participate in either our six-week online or in-person workshops.

SilverSneakers
A fitness class designed for seniors and led by specially trained instructors. In most classes, seniors exercise while seated in straight-back chairs.